"I wanted to let you know I had my audition yesterday for the President's Own Marine Band and I won! I've been doubling down on staying in the present: In fact, the audition conditions were as adverse as I've encountered in quite some time, and my first round didn't even go particularly well, but in the last two rounds I really was able to let go and it made all the difference. I barely felt like I was doing anything at all! The hesitation issue showed up twice, but only when I was warming up and not at all in the actual audition. I was able to relax knowing it wasn't going to be a problem and it wasn't Thank you! "